FacebookSHAREXTWEETLINESHAREDespite significantly lower caseloads and high rates of vaccination, Covid-19 will continue to shape how we exercise and live our lives, pushing us to increase our focus on self-care and inspire a healthier lifestyle in order to make positive changes for the benefits of our health. And when it comes to working out, 2023 will … Continue reading The fitness and wellness trends to keep everyone fit in 2023